MCMA Mixed Martial Arts (MMA) classes at the MCMA Training Centre, South Harrow

Our MCMA MMA Grappling / Wrestling classes are taught by Leonardo Quieroz – 3rd Degree Brazilian Jiu Jitsu Black Belt and MMA Fighter.

MMA – Mixed Martial Arts means most styles of martial arts are accepted.

Our MMA Training is a blend of martial arts and fighting styles and as a ‘sport based’ martial art can be a massive asset to any fighter or martial artist.

BJJ (Brazilian Jiu Jitsu) / Wrestling, Striking and Judo are all used in these classes but the main focus is controlling the opposition. Throws, take downs and grappling are all an essential part of the training.

MMA – Mixed Martial Arts has become extremely popular over the last 10 years and continues to grow. MMA Can be learnt by all and not just a CAGE FIGHTER.

A true martial artist should train in all disciplines and learn all arts to become a well-rounded fighter. MMA has minimal limitations in the sporting world of Martial Arts and can teach you many aspects of real fighting from striking to ground fighting.

These classes will suit either an experienced striker or ground fighter and also a complete beginner.

The UFC is the main MMA platform for all Mixed Martial Arts Professionals to compete and was created in the United States of America in 1993. Today MMA is practiced and promoted all over the World.

MCMA offers all of our students to progress within competitions and tournaments on the main stages of the UK circuit and fight in Muay Thai and MMA and Jiu Jitsu.


Equipment Required:
Clothing Required: mouth gaurd ,rash guard, spats / tights / MMA shorts – no zips on shorts or other clothing. MCMA can help you after your free trial to arrange your training gear and equipment so feel welcome to attend if you have no training gear.

Call the MCMA Training Centre in South Harrow to book your first class today on 07818 416 671.

MMA - Mixed Martial Arts

MMA / Mixed Martial Arts -
The MCMA Academy offers a wide range of memberships and classes to suit all ages and abilities.
If you would like to train to get into the ring or the cage we can train you, and if you want to just get lean and conditioned we can train you for this too and enjoy the Martial Arts journey. For more info on our MMA classes and memberships please go to the classes pages and find out more.

We also offer KRAV MAGA / Street Self Defence for Adults, Teenagers and children. MMA & MUAY THAI BOXING for men and women and our 'WOMEN ONLY' BOXING / KICK BOXING Memberships are all available. Please email MCMA to receive a full breakdown of the area you are interested in. Please specify if you are looking to enroll for adult classes, children's classes or ladies only classes.

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KRAV MAGA - Israeli Combat Self Defence System. KRAV MAGA is well known as the most efficient and realistic fighting system in the world today. It is very different from sport based fighting arts. In fact it is often difficult for an advanced martial artist from a traditional background to learn as it does not have a flowing style. It is also not really a martial art as it was created for the Military, but KRAV MAGA is certainly a Modern Combat Fighting System that has evolved into a popular, realistic and non-flashy self defence method of training.

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The MCMA MUAY THAI Team are growing fast since the big launch in February 2015. Instructed and managed by our Head Muay Thai coach Brian Knapp with over 15 years experience in 'The Art of Eight Limbs'. Having fought and trained in the U.K. and Thailand Brian can help you achieve your goals of getting conditioned and fitter than you have ever been or if you want to take your training to the next level can teach you the ring craft to get into the ring to compete in the art of MUAY THAI. If you do not want to compete as this is not in your nature but want to still learn the art and know that you are improving your skills, MCMA MUAY THAI is officially registered with the U.K.M.F. (United Kingdom Muay Thai Federation) and can enter members of our team to official MUAY THAI gradings to assess ability and qualify your MUAY THAI skills.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a ground fighting martial art, and focuses on joint locks, choke holds and submissions. Brazilian Jiu Jitsu otherwise known as BJJ is mainly known as a sport - based martial art, but BJJ is also a great way to learn self defence techniques from the ground. Brazilian Jiu Jitsu is one of the most well respected martial arts in the World today.

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We have our own FCF (Fighting Combat Fitness) Women Only Club within the academy and offer BOXING, KICK BOXING & THAI BOXING weekly classes and monthly memberships. Our Instructors are allowed to be male but only Women are allowed to join the FCF TEAM. The FCF club has been operating for over 4 years now and growing week by week. Call today to book your FREE first class and experience a BOXING, KICK BOXING or THAI BOXING class in a comfortable environment.

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