Classes

Classes

Choose from a variety of Classes & Membership Packages:

  • KIDS Classes
  • JUNIOR & TEEN Classes
  • ADULT Classes
  • LADIES ONLY Classes

You can click on the class summaries below to find out more about each class.

Please call or email us for full venue & class information or to enrol in one of our specific Membership Packages.

Personal One to One and Small Group Coaching is also available. Please call or email for Personal Training Package information.

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Adult Classes

New comers to martial arts or experienced martial artists are welcome to join our team. Adult MUAY THAI (Thai Boxing) or KRAV MAGA (Israeli Combat Self Defence). Ladies Only Boxing, Kick Boxing & Thai Boxing & INSANITY Workout memberships are also available.

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Junior & Teen Classes

The MCMA ‘Junior & Teen’ Programme ages 10 - 16yrs also has a structured grading level syllabus displayed by full belt colours for our students to progress and work towards improving their skills. Either as a newcomer, or making the transition from our ‘Young Warriors’ programme into the ‘Junior & Teen Programme MCMA can teach you the skills needed for modern day self defence and martial arts.

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Kids Classes

The programme involves blocking, striking and ‘simple to learn and effective’ self defence techniques from standing & ground positions which incorporates Krav Maga, Traditional Ju Jitsu & Boxing. Each level will become more challenging for the student but with great rewards. MCMA will discipline your child and teach your child respect for themselves and others around them.

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FCF KICK BOXING

A Boxing, Kick Boxing & Thai Boxing Fitness workout for those wishing to train in a safe, welcoming environment, and learn different modern aspects of fitness and skill to become stronger and leaner using body weight fitness and conditioning training methods along with many striking and defence techniques. There is a Training Level Structure to work towards but it is not compulsory as members can still just come to train and get fit! FCF also as of June 2015 is offering the INSANITY WORKOUT with our strength & conditioning coach. Call today for more information on all of our Ladies Only FCF classes!

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